Thursday, May 7, 2009

Learning Basketball Shooting : The Awareness "Monster"

After a recent set of clinics, my top Coach-in-Training, Ernest Johnson, from D.C. and I were talking about the value of Feedback. Ive been taught by my mentors that physical learning occurs from in-the-moment awareness of experience much more than from being told what to do or reading about it or even basketball it. When you can FEEL something, like the difference between a tight wrist and hand and a relaxed wrist and hand, that feeling (experience) will teach you about wrist-hand tension and how effective or ineffective it is. The idea or concept of something is superseded by the experience of it, and a much deeper learning can occur.

As we were talking about feedback, Ernest got into one of his frequent crazy and spontaneous moments and started yelling into the phone, Feed me, Feed me, Feed me, Im hungry, Feed me, I need feedback! That gave me the idea of an Awareness Monster needing to be fed with feedback. Its like the Cookie Monster demanding cookies, this vision of a wild and crazy pretend monster that is after us to be fed. Me want Feedback!!! I think this analogy will be fun for kids: Feed the Awareness Monster!

FEEDBACK IS CRITICAL TO LEARNING

As Ive written many times, much of my coaching background came from golf coaches and a golf school called The School for Extraordinary Golf (plus a book by that name). One of the truths that evolved is that Awareness is how we learn, Awareness is curative! As put another way, Experience is the Teacher. Words can lead you there, but its the experience that does the teaching. Feeling (and seeing) the difference between one shot and another teaches you how to shoot more effectively the next time. It could even be missed shots (of course). Awareness of a mistake is more valuable than a perfect shot with no awareness as to how you did it. Awareness gives the body/brain/nervous system the feedback it needs to make changes, subtle or gross.

A phrase that describes the effect of this goes something like this: The experience with high awareness of one shot can teach you more than taking 1,000 shots with no awareness. Some people believe you have to make thousands of perfect shots before you learn how to do it at will. Thats pretty basketball because how can you make perfect shots when your stroke is imperfect. As I like to shape that line (and what may be the intention of many people who use it) is to say that perfect AWARENESS of thousands of shots is what you need to learn to shoot, not perfect SHOTS. And when awareness is high, it wont even require thousands. Perhaps hundreds. Perhaps 10s. Of course, you need lots of experience, but when your awareness antenna is raised high and tuned into your stroke, learning can be very quick.

The more the feedback, both by yourself to yourself and to you from others, the greater your learning. If youre not giving feedback, then no one knows where you are relative to your experience. You might be totally asleep; you might be totally aware. (Without great practice, its probably more the former.)

When coaching someone, set up a system of feedback and learning will be enhanced. If working in pairs, teach them to give feedback to each other. Its effective for the shooter to speak first and then for the observer to give feedback. If the observer speaks first, the experience of the shooter is diminished.

From my experience, most players are reluctant to give feedback to a peer, probably not wanting to appear critical or contrary. Speak to this and maybe mention how the Awareness Monster needs feedback for learning. For kids who resist speaking feedback to a shooter friend, a less threatening way is to have the observer simply give a hand signal, thumbs up for Yes, I agree, thumbs down for No, I didnt see it that way, or the thumb at the halfway point for Im not sure or I missed that one. The point is that the observation of an outside party can help the shooter see and feel the shot motion.

Watch and Learn: However you do it, observe the interplay of shooter and experience (awareness) -- plus an unbiased third party, where possible -- and learning. The more awake everyone is the higher the level of learning. Learning takes time, but with high awareness, remarkable breakthroughs are possible ... and quicker than you think.

Tom Nordland is a shooting expert and coach from California via Minnesota. His videos, coaching and writings are inspiring a Renaissance (a rebirth, a revival) in shooting around the world as players and coaches are taught the things that really matter in shooting. A great shooter as a youth, Tom was given a gift of seeing shooting like few have ever seen it. He sees the essence of great shooting and how to get there. The good news is that its very simple. The few great shooters of today and yesterday mastered simple things, not complicated motions. Improved shooting is now possible for everybody in the game, and mastery is available to those who sincerely dedicate themselves to it. Visit Toms website (http://www.swish22.com/) to read of his background and his articles and newsletters, and to view the remarkable endorsements and amazing testimonials for this approach to shooting.

How to Prevent Ankle Sprains by Wearing Jordan Shoes

Most basketball shoes are made of air cells which appear to be uncomfortable yet most importantly can cause ankle sprains. Jordan shoes help in preventing ankle sprains, and here are just some of the qualities of Jordan shoes which help in preventing ankle sprains basing on basketball players.

Comfort

Comfort is one of the single and most important things that anyone could look for in any kind of shoe. If you know much about basketball, then you will agree with me that with all the running and cutting done in the game, you will need a shoe that will give some comfort when you make that cut. If your shoe is not comfortable, then you might just fall for that broken ankle.jordan shoes will offer the kind of comfort that you completely need. Make sure that it fits you well.

Weight

Weight in a shoe is important depending on the kind of game; basketball is a cardiovascular sport. You will probably be on your toes at every other time therefore the lighter the shoe the less restriction; the heavier the shoe the better the quality of the shoe, this will prevent any sprains. Jordan shoes will provide you with this kind of weight, they are of a higher quality and their weight for the game is just perfect.

Traction

Traction will always be almost unavoidable especially when you play on the hardwood. If your shoes have less traction on the forefoot and the heel then the basketball of getting an ankle sprain is almost 100%. Jordan shoes have great traction on both the forefoot and the heel, in this way they prevent ankle sprains.

Ankle Support

This is probably a tough characteristic for a basketball shoe. This is the best and one of the most important characteristic of Jordan shoes. It has a good ankle support especially when you got to do the cuts and all the moves in the game. This however might not be as important in preventing knee injuries.

Style

Jordan shoes have a great style, for example the Nike's Jordan brand; style however is each and everyone's own. The shoe may be appealing but not comfortable on your foot. The position you will play is also of importance; smaller players for example, may want lighter shoes that will allow them cut properly and most frequently, center or forward player will need a heavier shoe and more durable ones. Jordan shoes will provide you with all the styles you need.

With the most good quality and important shoes which hold the above qualities and best in the Jordan brands are the Jordan V and the Jordan XI. Both of them are light enough to run around the court and they just give you an opportunity to cut and slice around the basketball They have great tractions just like I mentioned earlier that will help you prevent ankle sprains.

Jordan shoes as well are cheaper and therefore you won't have to worry much about the amount you will need to pay for them.

Deals on Jordan and Nike shoes are too good to pass out. To secure your Jordan Shoes as well as your Nike Dunks make sure to visit our site at PlatnumSneaker.com

Cool Tips For Basketball Players

1. Shoot, Shoot, and Then Shoot Some More

The weakest part of Michaels (Jordans) game on the offensive end was his shooting and so he obviously mastered something everyone said he couldnt doand he did by shooting and shooting and shooting and shooting consistently. This guy said what are my weaknesses and how do I make them my strengths and he did it.
-Phil Jackson, on Michael Jordans shooting success.

If I could only give basketball only one piece of advice this would be it:

Become a good shooter!

In my opinion, becoming a good shooter is the most important thing you could ever do in order to become a successful basketball player.

Every NBA super star, every great college player, every playground legendcan pretty much attribute their success to one thingtheir ability to shoot.

Michael Jordan, Kobe Bryant, Dwayne Wade, Allen Iverson, Larry Bird, Lebron James, Carmello Anthony, Reggie Miller, J.J. Redick, Ray Allen, Vince Carter, Dirk Nowitzki and virtually all the other great players, are all exceptional shooters. Sure they have great athletic ability, but so do a lot of other guys. However their ability to put the ball in the basket is what separates them from others.

Being able to shoot a basketball is almost a license to be super successful and have lots of fun playing the game of basketball.

If you want to become a better basketball player, practice your shooting. Learn how to shoot the ball correctly. Learn how to catch and release the ball with proper motion. Learn how to follow through. Learn by watching the pros and learning from coaches. I guarantee it will be the most important basketball skill you ever learn!

2. Be In Great Physical Condition

When, I work with athletes through my Maximum Results Fitness programs, I am always shocked at how out of shape most athletes are. I see so many athletes that lack the basic strength and conditioning they need in order to perform at a high level.

Basketball is all about conditioning. The better physical condition you are in, the easier it is to perform and learn the basic fundamental skills that will make you a successful player.

Many players come to me asking me for tips on how they can become a better shooter or a better ball handler, but are shocked when I tell them, that their biggest problem really lays in their lack of conditioning.

I am a firm believer that youre only going to be as good as your body will take you. I often see players with tremendous talent struggle, simply because they cant run up and down the floor without losing their breath. It doesnt matter how talented you are, if youre not in the right shape, youre going to struggle.

With many of my programs, I teach what I call the Forth Quarter Principle. That is you want to be as good at something in the forth quarter as you do from the very first play of the game. The only difference between the first play of the game and the last is the physical excursion that takes place in between.

If you want to become a great player and if you want to maximize your skill potential focuses on your conditioning. Good conditioning is a fundamental of basketball success.

3. A Little Practice Goes Along Long Way

One of the biggest misconceptions about becoming a better player is that you have to spend mega hours practicing and training. I am here to tell you that this simply isnt true.

Obviously, if you want to become better at something it helps if you practice a lot. But, many times people misplace quantity for quality. I know a lot of players are under the misconception that to get better they are going to have to practice long hours before they start to see the results they are looking for.

The truth is results will s come quickly if you prepare in the right way. Its much more important to have a consistent, high quality practice schedule or workout routine than it is to try and learn everything in one day.

Practicing only 20 minutes everyday will help you more than spending two hours once a week. With consistency, familiarity will start to develop. What you worked on yesterday will come easier tomorrow and even easier the day after that. When there is a large space between practice times or workout sessions, it is much more difficult to pick up where you left off. You often have to re-learn what you already know. This wastes valuable time, when you could be making progress.

Remember a little bit of practice today, makes success not too far away!

4. Know Your Footwork

One of the things that is really under taught and under empathized is proper footwork.

I define proper footwork as three things:

1. Being able to pivot.

2. Being able to stay on balance.

3. Being able to push off quickly (for running and jumping).

Pivoting is probably one of the most fundamental parts of the game. Being able to keep one foot planted while maneuvering with the other foot is extremely important. Being able to pivot properly will help you play all parts of the game better. The more you practice this the more it will become habit and it will help you develop a smoother flow to your game.

When pivoting it is also important to stay on balance and keep your body weight properly distributed at all times. When you combine balance with good pivoting ability you will become stronger and faster.

Good pivoting and good balance will ultimately allow you more explosive jumping ability and greater quickness. When you start to combine your pivot with good balance your footwork for skills like shooting and dribbling will become easier and help your game develop more quickly.

5. Dribble, Dribble, Dribble

The Cross-Over, Behind-The-back, Between-The Legs, all of these moves have one thing in common. They all come from mastering the dribble! If you want to become a good basketball player, then you must become a good ball handler.

Dribbling is one of the core basketball skills. It is also one of the funnest skills to practice and learn. Dribbling is also very simple to become good at it. All you have to do is start dribbling! Then Bingo in a short time you will become a much better player.

The thing I also love about dribbling is that you get to spend more time with the ball. Any activity you can do where you spend time with the ball doing multiple repetitions is going to make you a better player.

The other great thing about dribbling is that you can practice it almost anywhere. All you need to do is break out your ball and start dribbling. It only takes a few minutes a day to practice and soon you will see quick improvements in your game.

6. Finish Strong

One of the basketball mistakes I see a lot of players make is they learn to make spectacular moves, but then fail to finish the play and make the basket!

Developing moves and learning skills to get past your opponent is very important, but it doesnt do you any good if you cant make the basket at the end!

One of the main things that college and pro scouts look for is a players ability to finish the play. They know that it doesnt do any good to make a great move and then miss the basket.

To train players to become good finishers I tell them to think about any move in two parts. First is the move part where they separate themselves from the defender and then, second is the finish where they concentrate on making the basket. When practicing, its often a good idea to practice them separately first and then bring them together. For example, if you were working on a behind-the-back dribble move you would practice the behind-the-back part first. Repeating it over and over again, without shooting. Then once you got it down you would start adding the finishing part, where you start adding the shooting part. Then you can see what part you need more development on, the move or the finish.

Remember, that if you dont make the basket, it wasnt a successful move!

7. Fake Your Way To Success

Want to make your moves twice as effective?

Then add simple fakes to your game! Faking is a very powerful way to get opponents off balance before you even start your move. Lots of times a quick and simple fake is all you need to get wide open for the shoot!

The great thing about faking though, is you can use them in almost every part of the game. In shooting, you can use pump fakes. When dribbling, you can use foot fakes. When passing you can give no look passes.

I really recommend that you start trying to add as many fakes as you can to different parts of your game. Once you do you will soon realize how effective they can be. After you keep practicing them and using them when your playing they will become so natural you wont even know that you are using them!

8. Move Without The Ball

Lets face it, having the ball in your hands is fun. Its fun to catch and pass and shoot and dribble. We all like to touch the ball as much as possible, because it makes us feel that we are more involved with the game.

However, if you really want to become a better player it is very important that you learn to play without the ball. To become a complete player, this is a must.

In most games you will only have the ball in your hands about 10% of the time. That means the other 90% of the time you wont have the ball! That 90% of the time can be spent doing other important things.

Learning to play without the ball can also give you the mental edge that you need when you have the ball. Many times players get frustrated, when they havent touched the ball in awhile. Its important for you as a player to realize that it isnt how much you touch the ball what, but what you do with it when you have it. Or in most cases what you do when you DONT have the ball. Doing this will add confidence to your game and make your complete game more effective.

9. Get The Right Mentality

Having the right attitude is essential if you want to become a better basketball player. Many times players will fail to reach their goals, not because they lack the right skills, but because they lack the right attitude.

Many times things are not going to go how you would like them to go out on the basketball court. The best thing to do is not get frustrated. Instead, focus on what things you can do to have a positive result on the next play or series of plays.

One of the best examples of this is when players get fouled and it doesnt get called. They often get so focused on the fact that a foul wasnt called that they then lose their focus and start making mistakes. Then those mistakes start to lead to frustration.

Dont focus on negative things, instead immediately start to focus on a what you can do to make positive things happen. Dont worry about the foul that wasnt called or the mistake you made. Try to think about how you can get a rebound or a steal, or what you are going to do next time to make sure you get the call.

Just a slight change in your mentality can make a big difference.

10. Learn As Much As You Can

The game of basketball is a wonderful sport and becoming good at it is a lot of fun. No matter what level of play you are at, you can always become better. Thats why I encourage you to learn as much as you can about the game. Whether its watching games on TV or playing by yourself out on the playground, there is always a new move or a new technique to be discovered that will give you that extra edge.

The more you learn, the better you will get. Always have a thirst to learn more and become better. Learning is the Ultimate Success Secret.

I hope that this report has given you some valuable information that you can use to become a better player. I am sure that if you apply these tips, all your basketball dreams will come true!

Good Luck and rememberPlay with Confidence!

Mike Jensen (http://www.basketballpro.com) is the Editor and Publisher of The Basketballpro Insider. He is a recognized basketball authority and has produced several instructional videos and training programs. He is also a member of the National Association of Basketball Coaches and also works closely with Coaches vs. Cancer.

Cool Tips For Basketball Players

1. Shoot, Shoot, and Then Shoot Some More

The weakest part of Michaels (Jordans) game on the offensive end was his shooting and so he obviously mastered something everyone said he couldnt doand he did by shooting and shooting and shooting and shooting consistently. This guy said what are my weaknesses and how do I make them my strengths and he did it.
-Phil Jackson, on Michael Jordans shooting success.

If I could only give you only one piece of advice this would be it:

Become a good shooter!

In my opinion, becoming a good shooter basketball the most important thing you could ever do in order to become a successful basketball player.

Every NBA super star, every great college player, every playground legendcan pretty much attribute their success to one thingtheir ability to shoot.

Michael Jordan, Kobe Bryant, Dwayne Wade, Allen Iverson, Larry Bird, Lebron James, Carmello Anthony, Reggie Miller, J.J. Redick, Ray Allen, Vince Carter, Dirk Nowitzki and virtually all the other great players, are all exceptional shooters. Sure they have great athletic ability, but so do a lot of other guys. However their ability to put the ball in the basket is what separates them from others.

Being able to shoot a basketball is almost a license to be super successful and have lots of fun playing the game of basketball.

If you want to become a better basketball player, practice your shooting. Learn how to shoot the ball correctly. Learn how to catch and release the ball with proper motion. Learn how to follow through. Learn by watching the pros and learning from coaches. I guarantee it will be the most important basketball skill you ever learn!

2. Be In Great Physical Condition

When, I work with athletes through my Maximum Results Fitness programs, I am always shocked at how out of shape most athletes are. I see so many athletes that lack the basic strength and conditioning they need in order to perform at a high level.

Basketball is all basketball conditioning. The better physical condition you are in, the easier it is to perform and learn the basic fundamental skills that will make you a successful player.

Many players come to me asking me for tips on how they can become a better shooter or a better ball handler, but are shocked when I tell them, that their biggest problem really lays in their lack of conditioning.

I am a firm believer that youre only going to be as good as your body will take you. I often see players with tremendous talent struggle, simply because they cant run up and down the floor without losing their breath. It doesnt matter how talented you are, if youre not in the right shape, youre going to struggle.

With many of my programs, I teach what I call the Forth Quarter Principle. That is you want to be as good at something in the forth quarter as you do from the very first play of the game. The only difference between the first play of the game and the last is the physical excursion that takes place in between.

If you want to become a great player and if you want to maximize your skill potential focuses on your conditioning. Good conditioning is a fundamental of basketball success.

3. A Little Practice Goes Along Long Way

One of the biggest misconceptions about becoming a better player is that you have to spend mega hours practicing and training. I am here to tell you that this simply isnt true.

Obviously, if you want to become better at something it helps if you practice a lot. But, many times people misplace quantity for quality. I know a lot of players are under the misconception that to get better they are going to have to practice long hours before they start to see the results they are looking for.

The truth is results will s come quickly if you prepare in the right way. Its much more important to have a consistent, high quality practice schedule or workout routine than it is to try and learn everything in one day.

Practicing only 20 minutes everyday will help you more than spending two hours once a week. With consistency, familiarity will start to develop. What you worked on yesterday will come easier tomorrow and even easier the day after that. When there is a large space between practice times or workout sessions, it is much more difficult to pick up where you left off. You often have to re-learn what you already know. This wastes valuable time, when you could be making progress.

Remember a little bit of practice today, makes success not too far away!

4. Know Your Footwork

One of the things that is really under taught and under empathized is proper footwork.

I define proper footwork as three things:

1. Being able to pivot.

2. Being able to stay on balance.

3. Being able to push off quickly (for running and jumping).

Pivoting is probably one of the most fundamental parts of the game. Being able to keep one foot planted while maneuvering with the other foot is extremely important. Being able to pivot properly will help you play all parts of the game better. The more you practice this the more it will become habit and it will help you develop a smoother flow to your game.

When pivoting it is also important to stay on balance and keep your body weight properly distributed at all times. When you combine balance with good pivoting ability you will become stronger and faster.

Good pivoting and good balance will ultimately allow you more explosive jumping ability and greater quickness. When you start to combine your pivot with good balance your footwork for skills like shooting and dribbling will become easier and help your game develop more quickly.

5. Dribble, Dribble, Dribble

The Cross-Over, Behind-The-back, Between-The Legs, all of these moves have one thing in common. They all come from mastering the dribble! If you want to become a good basketball player, then you must become a good ball handler.

Dribbling is one of the core basketball skills. It is also one of the funnest skills to practice and learn. Dribbling is also very simple to become good at it. All you have to do is start dribbling! Then Bingo in a short time you will become a much better player.

The thing I also love about dribbling is that you get to spend more time with the ball. Any activity you can do where you spend time with the ball doing multiple repetitions is going to make you a better player.

The other great thing about dribbling is that you can practice it almost anywhere. All you need to do is break out your ball and start dribbling. It only takes a few minutes a day to practice and soon you will see quick improvements in your game.

6. Finish Strong

One of the big mistakes I see a lot of players make is they learn to make spectacular moves, but then fail to finish the play and make the basket!

Developing moves and learning skills to get past your opponent is very important, but it doesnt do you any good if you cant make the basket at the end!

One of the main things that college and pro scouts look for is a players ability to finish the play. They know that it doesnt do any good to make a great move and then miss the basket.

To train players to become good finishers I tell them to think about any move in two parts. First is the move part where they separate themselves from the defender and then, second is the finish where they concentrate on making the basket. When practicing, its often a good idea to practice them separately first and then bring them together. For example, if you were working on a behind-the-back dribble move you would practice the behind-the-back part first. Repeating it over and over again, without shooting. Then once you got it down you would start adding the finishing part, where you start adding the shooting part. Then you can see what part you need more development on, the move or the finish.

Remember, that if you dont make the basket, it wasnt a successful move!

7. Fake Your Way To Success

Want to make your moves twice as effective?

Then add simple fakes to your game! Faking is a very powerful way to get opponents off balance before you even start your move. Lots of times a quick and simple fake is all you need to get wide open for the shoot!

The great thing about faking though, is you can use them in almost every part of the game. In shooting, you can use pump fakes. When dribbling, you can use foot fakes. When passing you can give no look passes.

I really recommend that you start trying to add as many fakes as you can to different parts of your game. Once you do you will soon realize how effective they can be. After you keep practicing them and using them when your playing they will become so natural you wont even know that you are using them!

8. Move Without The Ball

Lets face it, having the ball in your hands is fun. Its fun to catch and pass and shoot and dribble. We all like to touch the ball as much as possible, because it makes us feel that we are more involved with the game.

However, if you really want to become a better player it is very important that you learn to play without the ball. To become a complete player, this is a must.

In most games you will only have the ball in your hands about 10% of the time. That means the other 90% of the time you wont have the ball! That 90% of the time can be spent doing other important things.

Learning to play without the ball can also give you the mental edge that you need when you have the ball. Many times players get frustrated, when they havent touched the ball in awhile. Its important for you as a player to realize that it isnt how much you touch the ball what, but what you do with it when you have it. Or in most cases what you do when you DONT have the ball. Doing this will add confidence to your game and make your complete game more effective.

9. Get The Right Mentality

Having the right attitude is essential if you want to become a better basketball player. Many times players will fail to reach their goals, not because they lack the right skills, but because they lack the right attitude.

Many times things are not going to go how you would like them to go out on the basketball court. The best thing to do is not get frustrated. Instead, focus on what things you can do to have a positive result on the next play or series of plays.

One of the best examples of this is when players get fouled and it doesnt get called. They often get so focused on the fact that a foul wasnt called that they then lose their focus and start making mistakes. Then those mistakes start to lead to frustration.

Dont focus on negative things, instead immediately start to focus on a what you can do to make positive things happen. Dont worry about the foul that wasnt called or the mistake you made. Try to think about how you can get a rebound or a steal, or what you are going to do next time to make sure you get the call.

Just a slight change in your mentality can make a big difference.

10. Learn As Much As You Can

The game of basketball is a wonderful sport and becoming good at it is a lot of fun. No matter what level of play you are at, you can always become better. Thats why I encourage you to learn as much as you can about the game. Whether its watching games on TV or playing by yourself out on the playground, there is always a new move or a new technique to be discovered that will give you that extra edge.

The more you learn, the better you will get. Always have a thirst to learn more and become better. Learning is the Ultimate Success Secret.

I hope that this report has given you some valuable information that you can use to become a better player. I am sure that if you apply these tips, all your basketball dreams will come true!

Good Luck and rememberPlay with Confidence!

Mike Jensen (http://www.basketballpro.com) is the Editor and Publisher of The Basketballpro Insider. He is a recognized basketball authority and has produced several instructional videos and training programs. He is also a member of the National Association of Basketball Coaches and also works closely with Coaches vs. Cancer.

Cheer on the Atlanta Hawks As They Continue to Fly High

Atlanta Hawks players such as Dominique Wilkins have proven that sometimes humans can fly. However, fewer fans are probably familiar with "Pistol Pete," "Sweet Lou," and the "Tri-Cities Blackhawks." Learning about the history of the Atlanta Hawks can help us to appreciate its modern squad better.

Did you know that today's Atlanta Hawks began as the Tri-Cities Blackhawks? In the first year of the National Basketball Association (NBA), the basketball became one of the basketball league's first 17 teams. The three cities that the Blackhawks represented included:

Davenport, Iowa
Moline, Illinois
Rock Island, Illinois

Future famed Celtics coach Arnold "Red" Auerbach helped to lead the team to a regular season record of 28-36 (1949-1950), and a journey to the playoffs. Unfortunately, the Blackhawks lost in the first round.

At the start of the 1951-1952 season, the Blackhawks moved to the city of Milwaukee, Wisconsin. In addition to shedding two cities, basketball also shed the first syllable of their team name, to become simply the "Hawks." Although the team had a new city, a new name, and a new arena, they finished the season with a disappointing 17-49 record.

After three more losing seasons, the Hawks owner, Ben Kerner, decided to move the squad to St. Louis, Missouri. In their first season in St. Louis, the Hawks added some key players, including Bob Pettit, who became the Hawks' most valuable player (1955-1956). Atlanta finished in second place in the Western Division, with a 33-39 record. The Hawks won the division semi-finals series, but fell to the Fort Wayne Pistons 3-2 in the division finals series.

The Hawks moved to Atlanta, their current home, prior to the 1968-1969 season. While the Hawks reached the Western Division Finals, they lost to the Los Angeles Lakers. Throughout the squad's entire history, they have won four conference titles (1957, 1958, 1960, and 1961). They also won one NBA championship in 1958, as the St. Louis Hawks.

Throughout its history, the Hawks franchise has retired four players' jersey numbers:

Jason Collier-Center (2003-2005)
Collier played in the NBA from 2000-2005. He was the 15th overall pick during the NBA Draft in 2000, and during his career averaged 5.6 points each game. In 2005, Collier died suddenly during the off-season, due to an abnormal heart rhythm.

Lou Hudson-Forward/Guard (1966-1977)
Fans referred to Lou Hudson as "Sweet Lou," due to his graceful and accurate jump shot. During his professional basketball career, Hudson scored 17,940 points in 13 seasons. He also was an NBA All-Star during six seasons.

Bob Pettit-Forward (1954-1965)
Pettit played his entire NBA career with the Hawks. He won the 1955 NBA "Rookie of the Year" award. Pettit holds the top NBA All-Star Game rebounding total of 27 (1962).

Dominique Wilkins-Forward (1982-1994)
Nicknamed "The Human Highlight Film," Wilkins became famous for his dunks. Wilkins was on nine NBA All-Star teams, and twice won the NBA Slam Dunk Contest.

Today, the Atlanta Hawks continue to fly high. Cheer on Atlanta's favorite birds, with the wide variety of Atlanta Hawks merchandise available.

Rick Grantham is an avid sports fan. Most of Rick's articles focus on atlanta hawks merchandise. Many articles are related to nba shop and other sports related topics. Rick is a contributing author to BooYah Village.